Friday, October 24, 2008
Food Cravings and That Full Feeling
I recently decided to limit my food intake – remember I could never get full but quitting my medicine seemed to help?
Well it appears it was insulin related. Once I shoot up I never feel full when I eat. If I skip my insulin for a few days my full feelings return.
The last few days I have noticed something else. You know I love tea – plain ole black tea but with honey and whiskey (not often enough) or at minimum some sugar or fake sugar. Can’t stand it plain.
Well I usually use fake sugar – blue package – can’t remember name – anyway as long as I use the fake stuff I never get hungry in the morning. As a matter of fact, if I just drink tea with an occasional water chaser, I can go from 4 am to noon and never feel hungry. Can’t go much longer because my blood sugar falls too low.
The last couple of mornings I did a test. I used real sugar instead of the fake stuff after a few cups. Within twenty minutes I was starving.
Of course once I eat and never feel full I continue to eat and then my blood sugar skyrockets and here we go again.
I think I am going to have to add quick acting insulin and shoot up every time I eat to keep things under control. Nothing else seems to work except not eating at all and then my blood sugar plummets within eight hours.
There’s gotta be a better way.
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